Amount of Fatty acids, total polyunsaturated in Sauce, peanut, made from peanut butter, water, soy sauce

Soups, Sauces, and Gravies

In 100 g (Grams) of Sauce, peanut, made from peanut butter, water, soy sauce there is 4.786 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Sauce, peanut, made from peanut butter, water, soy sauce.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
Sauce, peanut, made from peanut butter, water, soy sauce

Sauce, peanut, made from peanut butter, water, soy sauce is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, peanut, made from peanut butter, water, soy sauce are listed below.

Water 51.4 g 51.4%
Energy (calorie) 257 kcal
Energy (joule) 1077 kJ
Protein 6.31 g 6.31%
Total lipid (fat) 16.02 g 16.02%
Ash 4.25 g 4.25%
Carbohydrate, by difference 22.02 g 22.02%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 17.07 g 17.07%
Sucrose 12.4 g 12.4%
Glucose (dextrose) 2.53 g 2.53%
Fructose 2.13 g 2.13%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 22 mg 0.02%
Iron, Fe 0.91 mg
Magnesium, Mg 45 mg 0.04%
Phosphorus, P 107 mg 0.11%

Nutrients in Sauce, peanut, made from peanut butter, water, soy sauce